Wellbeing Coaching for your mind, body, heart and soul
As a professional Wellbeing Coach, I help you to rediscover mental peace, emotional balance and physical wellbeing, guiding you back to optimum health and happiness so you can feel like your best self again.
I partner with organisations to support the delivery of their wellbeing and mental health agendas, offering online presentations and workshops on a variety of wellbeing topics, ‘Learn Mindfulness Meditation’ classes and Wellbeing Coaching for individual members of staff.
Join my two-hour online Stress Buster Workshop to learn practical strategies to reduce stress, rebuild resilience and help you thrive at home and at work.
Friday 25 June 2021 from 12 noon to 2pm. Click below to find out more and book your tickets.
As a Reiki Master Practitioner, I work with this powerful energy healing modality to bring the mind, body, heart and soul into balance, supporting the body’s natural ability to heal itself. A Reiki treatment is a deeply relaxing, nurturing experience that offers a holistic approach to health and wellbeing.
