Wellbeing Coaching for your mind, body, heart and soul
As a professional Wellbeing Coach, I help you to rediscover mental peace, emotional balance and physical wellbeing, guiding you back to optimum health and happiness so you can feel like your best self again.
I partner with organisations to support the delivery of their wellbeing and mental health agendas, offering online presentations and workshops on a variety of wellbeing topics, ‘Learn Mindfulness Meditation’ classes and Wellbeing Coaching for individual members of staff.
As a Reiki Master Practitioner, I work with this powerful energy healing modality to support the body’s natural ability to heal itself and bring the mind, body, heart and soul into balance. A Reiki treatment is a deeply relaxing, nurturing experience that offers an holistic approach to health and wellbeing.