Reiki is a natural energy healing therapy that brings the mind, body, heart and soul into balance and harmony, supporting the body’s natural ability to heal itself. A Reiki treatment is a deeply relaxing, nurturing experience and some of my clients book a Reiki treatment for an energy boost when they’re not feeling themselves. Yet for those struggling with life’s challenges, Reiki offers a holistic approach to health and wellbeing that can help with a variety of conditions.
Self-care and wellbeing
Even if you have no specific health concerns, a Reiki treatment is time out of your busy life to detach from everyday worries and reconnect with yourself. Regular Reiki treatments can help you to feel better, function better and sleep better. Used as a preventative measure, Reiki empowers you to maintain your own health and wellbeing instead of waiting until a health complaint makes itself known. Many of my clients report feeling a sense of peace and calm directly after the treatment. A day or two later, they describe a sense of renewed energy and improved mental clarity that stays with them long after the treatment.
Mind : Reiki restores mental peace
Calming an overthinking mind ∙ improving mood ∙ relieving anxiety and panic attacks ∙ relieving the symptoms of Seasonal Affective Disorder (SAD) read more… ∙ supporting recovery from depression read more…
Body : Reiki restores physical wellbeing
Promoting deep relaxation to relieve stress ∙ reducing physical pain, including back pain ∙ speeding recovery from injuries and surgery ∙ supporting positive lifestyle choices such as improving the diet and reducing dependence on alcohol and tobacco ∙ improving insomnia and the quality of sleep ∙ improving digestion ∙ supporting the wellbeing of cancer patients during treatment.
Heart : Reiki restores emotional balance
Releasing blocked emotions ∙ relieving emotional distress and restoring emotional stability ∙ supporting the grieving process ∙ improving, releasing or recovering from difficult relationships read more… ∙ reducing overwhelm and despair ∙ supporting recovery from emotional burnout.
Soul : Reiki restores spiritual joy
Enabling clarity of thought and decision-making ∙ instilling a sense of meaning and purpose ∙ restoring a positive outlook ∙ improved self-esteem ∙ supporting spiritual exploration and awakening ∙ spiritual guidance: answers to the big questions! (Please note: Reiki is not a religion. A Reiki treatment will not compromise any religious beliefs you may have and you do not have to believe anything specific to benefit from a Reiki treatment.)
Women’s health and wellbeing
I also love working with women at every stage of their fertility journey including women trying to conceive: naturally or with assisted conception read more… ∙ pregnant Mums-to-be ∙ post-natal Mums recovering from traumatic birth, Caesarean section or post-natal PTSD ∙ new Mums struggling with post-natal anxiety or depression read more… ∙ Mums juggling the demands of motherhood ∙ women navigating perimenopause, menopause and beyond.
Reiki brings real and lasting change, guiding you back to optimum health and happiness so you can feel like your best self again.
If you’d like to know more about how Reiki can help you,
please do get in touch for an informal chat.